Resources and support for a dysfunctional pattern of relating to others in intimate relationships.

The assistance of a therapist is fundamental to healing from trauma. Special attention is given to the impact on the body and present-day functioning in relationships.

When we see this happen to a loved one, we do everything we can to help, even if that means us sacrificing our health and happiness. Understanding these dynamics helps us, help ourselves.

CBT is a short-term, evidence based, problem-focused form of behavioral treatment that identifies the relationship between thoughts, emotions and behaviors.

Parts work can help identify the relationships you have with your inner world. Goals here are to develop a healthy and loving relationship with parts that attempt to meet needs in childlike ways. Often a result when we've felt the need to earn love from our original caregivers.

Mindfulness is a great antidote for symptoms of anxiety that present in the mind and the body. Mindfulness work can strengthen and empower the mind body connection.

Company culture is crucial for positive employee morale! I can provide a thorough assessment and recommendation to improve company morale. Reach out for more details.