This is What You’re Really Looking for When You Google ‘ADHD Therapist Near Me’

If you’ve found yourself at 11:47 PM, phone in hand, Googling “ADHD therapist near me,” let me guess: your brain won’t shut off, your to-do list is a mile long, and you’re wondering why everything feels harder for you than it seems for everyone else.

You’re not broken. You’re not lazy. And you’re definitely not alone.

I work with teens and adults who have ADHD—diagnosed or undiagnosed—and here’s what I know for sure: ADHD is real, and it impacts every part of your life. From time management and emotional overwhelm to missed deadlines and relationships that feel like hard work, ADHD doesn’t just live in your head—it shows up everywhere.

So when you search for an ADHD therapist near me, what you’re really looking for isn’t just a professional with fancy degrees. You’re looking for someone who truly gets how ADHD shows up in real life. Someone who won’t tell you to “just make a list” or “try harder.” (As if you haven’t tried that already.)

Here’s what it looks like when you work with me, because let’s be real, ADHD brains often love the convenience:  

Judgment-free support 

Strategies that actually work for your brain 

Tools to help with focus, follow-through, and all that emotional noise 

A therapist who sees your strengths, not just your struggles

Whether you’re juggling a full-time job, raising kids, in school, or trying to do all three—therapy doesn’t have to be another overwhelming task on your plate. Together, we’ll make it doable. We’ll make it make sense.

So if “ADHD therapist near me” brought you here, trust your gut. You don’t need to have it all figured out before you reach out. You just need a place to start. I am a Certified Clinical Services Provider in ADHD and I am here to help. 

And I’d be honored to be in that place to start.