There is a common misconception that therapists are magicians, close to Godliness, that we " have it all together " and can " heal people " in a just few sessions. I bet you can guess what I'm about to say... NOPE. This couldn't be...
I'm a dog mom. My sweet boy's name is Captain. Hes a 7-year-old German Sheperd and we adore each other. One of my/our self care activities is going for walks/jogs down the country roads near our house. Before I became a therapist and started my...
Grief. It doesn’t just happen when someone dies– although that is what our western society commonly associates it with. Grief is triggered by a variety of life events, more so than you may have thought, so let’s expound on the topic! Most people have heard...